Let’s Live

heal

How to Heal

There is a Place within you—deep down within your soul where no problem can touch it. In this Place is an eternal Healing Presence. Some call it God. Others call it perhaps Sacred Mind or Allah or Jesus or Universal …

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hands

Forgiveness

  Thoughts and memories of past hurts can be constant companions. If this is the case, validate each memory. Acknowledge that it (the harmful experience) is real, that it did happen to you—let the pain surface.Cry. Call on God. Yell. …

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Self Love

  For this 24 hours I am willing to take care of me. I am willing to see my gifts. I am willing to forgive myself for being less than perfect.On today I can just be me. I can heal.The …

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bluesky

Befriending Self

Befriending Self We must become our own best friend, remaining ever steadfast in our commitment to ourselves to remove promptly that which harms us. We, in a very gentle and loving manner, must observe our behavior. We must become the …

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Anger

I can ill afford the luxury of anger. Most often my self-proclaimed “rights,” propel me into a state of, “How dare she!” But, if I allow myself the true luxury of looking within, I’ll discover a small frightened child clothed …

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hotstone

Acceptance

In the past, willingness to accept a hurtful situation has been viewed as defeat or giving up. Acceptance has been a much maligned concept. However, many faith traditions, in various and sundry ways, assert and even proclaim its benefits. We …

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Courage

It has been said that “Courage is fear that has said its prayers.” Say your prayers. In any manner in which you are accustomed to pray. It does not matter how you pray, just pray. And from that place of …

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Fit

Recovery

Yes, it is possible to recover. Recovery is a lifetime act. Each time we take a breath we are performing an act of recovery. Recovery is at once a mystery and a simple endeavor. People in the various 12 Step …

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Miracles with healing stones and crystals

Pain Killer

I have a death-grip on having it “my way.” I pray. I fuss. I cajole. I nag, worry and fret. I have slips. I relapse.I work hard at trying to get it the way I want it. I give up, become depressed …

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Hope

What does hope bring? Many things.It allows me to experience an unexpected well-groundedness in the most chaotic rough terrain situations of addiction.Hope allows me to believe I can recover, even as I relapse. It lets me put my trust in …

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