Achieve Recovery Now Vol. 1 A Primer
A practical guide on how to begin the journey of recovery. Created by folk in recovery, those who know how to do it! People with 10, 15, 20, 30, years of recovery. They share what is referred to as the Tools of Recovery. This CD has 6-exercises-that provide a way to unlock long-term recovery. For those, who need a SHOW ME HOW TO DO IT…GUIDE, on this Cd you will find directions and concrete steps to follow on how to achieve recovery. In addition to this in the section called the Relaxation Moment you will find peaceful and relaxing affirmations; guided imagery; and, soothing music all designed to comfort you-(ease the pain)- as you heal. Workbook included.